As fitness enthusiasts, we know the importance of regular exercise and the sweat-inducing workouts accompanying it. However, one aspect that often gets overlooked is the proper care and maintenance of our workout clothes. Washing workout clothes requires special attention to remove stubborn odours, bacteria, and stains while preserving the fabric’s integrity. In this article, we will explore some useful tips and techniques to ensure your workout clothes stay fresh and clean, whether you wash them at home or hire clothes washing services in London.
Top 7 Tips For Washing Your Workout Clothes
- Sort and Pre-Treat: Before starting the washing process, sort your workout clothes according to colour and fabric type. It prevents colour bleeding and damage caused by rough fabrics. Additionally, it is advisable to pre-treat any visible stains or heavily soiled areas. Use a stain remover or a mixture of water and mild detergent to rub the affected areas gently. Allow the pre-treatment to sit for a few minutes before proceeding to the washing step.
- Follow Care Labels: Care labels are essential guides for washing specific fabrics. Check the labels on your workout clothes to determine the recommended washing instructions. Some fabrics may require special care, such as delicate or moisture-wicking materials. By following the care labels, you can prevent damage and prolong the lifespan of your workout clothes.
- Turn Clothes Inside Out: Turning your workout clothes inside out before washing helps to protect the fabric’s outer surface and preserve any printed or embroidered designs. This precaution minimises friction and abrasion during the washing cycle, reducing the chances of pilling or fading.
- Use Cold Water: When washing workout clothes, use cold water instead of hot or warm water. The cold water helps to prevent colour fading and shrinkage, especially for fabrics like spandex and synthetic blends. Additionally, cold water is sufficient for removing sweat and odour-causing bacteria, leaving your clothes fresh and clean.
- Gentle Cycle or Hand Wash: When cleaning workout clothes, select a gentle or delicate cycle on your washing machine. These cycles are designed to minimise agitation and reduce the risk of damage to delicate fabrics. If you prefer hand washing, fill a basin or sink with cold water and a mild detergent. Gently agitate the clothes and let them soak for a few minutes before rinsing thoroughly.
- Avoid Fabric Softeners: Fabric softeners may leave a residue on workout clothes, hindering their moisture-wicking capabilities and trapping odours. Add white vinegar as a natural option for fabric softener. Add half a cup of white vinegar to the rinse cycle to help eliminate any lingering smells and keep your clothes soft.
- Air Dry or Low Heat: It is best to dry your workout clothes to prevent shrinkage and preserve their elasticity. Hang them on a drying rack or clothesline, preferably in a well-ventilated area. If you use a dryer, select a low heat or delicate setting. Avoid high heat, which can damage the fabric and affect its performance.
For those who prefer to leave the task of washing workout clothes to professionals, clothes washing services in London can be a convenient option. These services specialise in handling various fabrics and provide expert care for your workout gear. They follow industry best practices, including sorting, pre-treating stains, using appropriate washing techniques, and ensuring proper drying. By utilising these services, you can save time and have peace of mind knowing that your workout clothes are receiving the care they deserve.
Conclusion:
Proper care and washing of workout clothes are crucial for maintaining their freshness, durability, and performance. By following these tips and techniques, whether you wash your workout clothes at home or utilise a clothes and washing service in London, you can ensure that your gear remains clean and odour.
Hello Laundry is a laundry service that offers a convenient and affordable way to get your workout clothes washed and folded in London. We offer many advantages over traditional laundry services. We are more convenient, as you can schedule a pickup time that works for you. We are also more affordable, as you typically only pay for the laundry that you use.
